Freestyle Connection Seminar with Carl Paoli / Naka Athletics

In March 2012, Coach Carl Paoli had an opportunity to conduct two Freestyle Connection gymnastics-movement seminars in Guayaquil, Ecuador at KALLPA CrossFit and CrossFit Guayaquil. Both seminars were held on the same weekend, where the first session focused on improving athletic performance and the second focused on training and coaching using gymnastics and bodyweight skills. It was an experience of a lifetime for both Coach Carl and all of the participants, and here are some of the moments captured by the talented Dana Quinga Renteria (@Danakeshia, www.facebook.com Special thanks to Jose Luis Roseney of KALLPA CrossFit (@KallpaCrossFit, www.kallpacrossfit.com), Carlos Andrade of CrossFit Guayaquil(@CrossFit_GYE, http and the many talented and passionate athletes and trainers I've had the pleasure to work with on this trip.
Naka Athletics Freestyle Connections Gymnastics WOD KALLPA crossfit Guayaquil Ecuador Movement Seminar Promo







































